Mike Forder 8:42 BikeErg
3,363m
Meters
8:42.6
Time
2:35.3
Pace
89
Calories
92
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 62 |
| Revolution Count | 539 |
| Power/kg | 0.93 |
| Drag Factor | 86 |
February 24, 2023 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:42.6 | 3,363m | 2:35.3 | 93 | 620 | 62 | 92 |
| 5:00.0 | 1,903m | 2:37.6 | 89 | 607 | 62 | 92 |
| 8:42.6 | 1,461m | 2:32.3 | 99 | 640 | 62 | 92 |
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Workout Graph
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