Mike Forder 6:10 BikeErg
2,019m
Meters
6:10.3
Time
3:03.4
Pace
50
Calories
94
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 59 |
| Revolution Count | 365 |
| Power/kg | 0.57 |
March 07, 2023 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:10.3 | 2,019m | 3:03.4 | 57 | 495 | 59 | 94 |
| 5:00.0 | 1,607m | 3:06.6 | 54 | 485 | 58 | 96 |
| 6:10.3 | 414m | 2:49.8 | 71 | 546 | 65 | 92 |
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Workout Graph
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