Mike Forder 2:45 row
604m
Meters
2:45.6
Time
2:17.0
Pace
35
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
March 09, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.6 | 604m | 2:17.0 | 136 | 767 | 22 | 121 |
| 2:45.6 | 605m | 2:16.8 | 137 | 769 | 22 | 121 |
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Workout Graph
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