Mike Forder 1:41 row
165m
Meters
1:41.3
Time
5:06.9
Pace
9
Calories
92
Heart Rate
Average Watts | 12 |
---|---|
Calories Per Hour | 341 |
Stroke Rate | 9 |
Stroke Count | 15 |
March 16, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:41.3 | 165m | 5:06.9 | 12 | 341 | 9 | 92 |
1:41.3 | 165m | 5:06.9 | 12 | 341 | 9 | 92 |
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