Mike Forder 1:41 row

165m

Meters

1:41.3

Time

5:06.9

Pace

9

Calories

92

Heart Rate

Average Watts12
Calories Per Hour341
Stroke Rate9
Stroke Count15

March 16, 2023 08:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41.3 165m 5:06.9 12 341 9 92
1:41.3 165m 5:06.9 12 341 9 92

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Workout Graph

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