Mike Forder 4:12 BikeErg
1,639m
Meters
4:12.1
Time
2:33.8
Pace
44
Calories
95
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 62 |
| Revolution Count | 261 |
| Power/kg | 0.97 |
March 17, 2023 07:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:12.1 | 1,639m | 2:33.8 | 96 | 631 | 62 | 95 |
| 4:12.1 | 1,640m | 2:33.7 | 96 | 631 | 62 | 95 |
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Workout Graph
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