Mike Forder 2:16 BikeErg
574m
Meters
2:16.1
Time
3:57.1
Pace
14
Calories
83
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| RPM | 40 |
| Revolution Count | 91 |
| Power/kg | 0.26 |
| Drag Factor | 84 |
March 21, 2023 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:16.1 | 574m | 3:57.1 | 26 | 390 | 40 | 83 |
| 2:16.1 | 576m | 3:56.2 | 27 | 391 | 40 | 83 |
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Workout Graph
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