Mike Forder 9:36 BikeErg
3,569m
Meters
9:36.1
Time
2:41.4
Pace
93
Calories
91
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 59 |
| Revolution Count | 565 |
| Power/kg | 0.83 |
| Drag Factor | 90 |
March 29, 2023 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:36.1 | 3,569m | 2:41.4 | 83 | 586 | 59 | 91 |
| 5:00.0 | 1,834m | 2:43.5 | 80 | 575 | 59 | 89 |
| 9:36.1 | 1,736m | 2:39.0 | 87 | 599 | 59 | 94 |
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Workout Graph
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