Mike Forder 4:20 BikeErg
1,746m
Meters
4:20.8
Time
2:29.3
Pace
48
Calories
100
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 65 |
| Revolution Count | 283 |
| Power/kg | 1.06 |
| Drag Factor | 86 |
April 01, 2023 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:20.8 | 1,746m | 2:29.3 | 105 | 661 | 65 | 100 |
| 4:20.8 | 1,747m | 2:29.2 | 105 | 662 | 65 | 100 |
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Workout Graph
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