Mike Forder 8:11 BikeErg
2,984m
Meters
8:11.9
Time
2:44.8
Pace
77
Calories
82
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 60 |
| Revolution Count | 498 |
| Power/kg | 0.78 |
| Drag Factor | 92 |
April 03, 2023 08:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:11.9 | 2,984m | 2:44.8 | 78 | 568 | 60 | 82 |
| 5:00.0 | 1,713m | 2:55.1 | 65 | 524 | 60 | 82 |
| 8:11.9 | 1,271m | 2:30.9 | 102 | 649 | 62 | 82 |
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Workout Graph
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