Mike Forder 2:53 BikeErg
547m
Meters
2:53.8
Time
5:17.7
Pace
16
Calories
88
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| RPM | 35 |
| Revolution Count | 100 |
| Power/kg | 0.11 |
| Drag Factor | 54 |
April 03, 2023 08:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:53.8 | 547m | 5:17.7 | 11 | 337 | 35 | 88 |
| 2:53.8 | 548m | 5:17.1 | 11 | 337 | 35 | 88 |
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Workout Graph
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