Mike Forder 4:02 BikeErg
883m
Meters
4:02.9
Time
4:35.0
Pace
24
Calories
95
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| RPM | 35 |
| Revolution Count | 141 |
| Power/kg | 0.17 |
| Drag Factor | 83 |
April 04, 2023 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:02.9 | 883m | 4:35.0 | 17 | 357 | 35 | 95 |
| 4:02.9 | 884m | 4:34.7 | 17 | 358 | 35 | 95 |
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Workout Graph
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