Mike Forder 0:30 BikeErg
330m
Meters
0:30.0
Time
1:30.9
Pace
15
Calories
144
Heart Rate
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1903 |
| RPM | 100 |
| Revolution Count | 50 |
| Power/kg | 4.68 |
| Drag Factor | 94 |
April 08, 2023 08:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:30.0 | 330m | 1:30.9 | 466 | 1903 | 100 | 144 |
| 0:30.0 | 330m | 1:30.9 | 466 | 1903 | 100 | 144 |
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Workout Graph
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