Mike Forder 10:05 BikeErg
3,830m
Meters
10:05.3
Time
2:38.0
Pace
100
Calories
88
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 60 |
| Revolution Count | 613 |
| Power/kg | 0.89 |
| Drag Factor | 84 |
April 10, 2023 13:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.3 | 3,830m | 2:38.0 | 89 | 605 | 60 | 88 |
| 5:00.0 | 1,904m | 2:37.5 | 89 | 607 | 61 | 88 |
| 10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 60 | 78 |
| 10:05.3 | 17m | 5:11.7 | 12 | 339 | 55 | 100 |
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