Mike Forder 1:13 BikeErg
192m
Meters
1:13.0
Time
6:20.2
Pace
5
Calories
113
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| RPM | 28 |
| Revolution Count | 33 |
| Power/kg | 0.06 |
| Drag Factor | 59 |
April 13, 2023 10:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13.0 | 192m | 6:20.2 | 6 | 321 | 28 | 113 |
| 1:13.0 | 193m | 6:18.2 | 6 | 322 | 28 | 113 |
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Workout Graph
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