Mike Forder 1:21 BikeErg
299m
Meters
1:21.8
Time
4:33.5
Pace
8
Calories
106
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| RPM | 39 |
| Revolution Count | 53 |
| Power/kg | 0.17 |
| Drag Factor | 59 |
April 13, 2023 10:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:21.8 | 299m | 4:33.5 | 17 | 358 | 39 | 106 |
| 1:21.8 | 300m | 4:32.6 | 17 | 359 | 39 | 106 |
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Workout Graph
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