Mike Forder 5:36 BikeErg
672m
Meters
5:36.3
Time
8:20.4
Pace
18
Calories
82
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| RPM | 20 |
| Revolution Count | 109 |
| Power/kg | 0.03 |
| Drag Factor | 76 |
April 15, 2023 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:36.3 | 672m | 8:20.4 | 3 | 309 | 20 | 82 |
| 5:36.3 | 672m | 8:20.4 | 3 | 309 | 20 | 82 |
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Workout Graph
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