Mike Forder 10:28 BikeErg
4,152m
Meters
10:28.0
Time
2:31.2
Pace
115
Calories
92
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 32 |
| Revolution Count | 675 |
| Power/kg | 1.02 |
| Drag Factor | 84 |
April 20, 2023 09:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:28.0 | 4,152m | 2:31.2 | 101 | 648 | 32 | 92 |
| 5:00.0 | 1,847m | 2:42.4 | 82 | 581 | 62 | 92 |
| 10:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 10:28.0 | 1,847m | 0:15.1 | 100460 | 346044 | 62 | 92 |
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