Mike Forder 1:53 BikeErg
352m
Meters
1:53.1
Time
5:21.3
Pace
10
Calories
102
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| RPM | 29 |
| Revolution Count | 53 |
| Power/kg | 0.11 |
| Drag Factor | 94 |
April 20, 2023 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:53.1 | 352m | 5:21.3 | 11 | 336 | 29 | 102 |
| 1:53.1 | 353m | 5:20.3 | 11 | 336 | 29 | 102 |
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Workout Graph
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