Mike Forder 2:22 BikeErg
544m
Meters
2:22.1
Time
4:21.2
Pace
14
Calories
95
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| RPM | 35 |
| Revolution Count | 84 |
| Power/kg | 0.2 |
| Drag Factor | 93 |
April 21, 2023 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:22.1 | 544m | 4:21.2 | 20 | 367 | 35 | 95 |
| 2:22.1 | 544m | 4:21.2 | 20 | 367 | 35 | 95 |
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Workout Graph
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