Mike Forder 200m BikeErg
200m
Meters
0:16.8
Time
1:24.0
Pace
9
Calories
115
Heart Rate
| Average Watts | 591 |
|---|---|
| Calories Per Hour | 2332 |
| RPM | 107 |
| Revolution Count | 30 |
| Power/kg | 5.94 |
| Drag Factor | 96 |
April 21, 2023 09:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 107 | 115 |
| 0:08.8 | 100m | 1:28.0 | 514 | 2067 | 102 | 106 |
| 0:07.9 | 200m | 1:19.0 | 710 | 2743 | 113 | 125 |
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Workout Graph
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