Mike Forder 6:59 BikeErg
1,671m
Meters
6:59.2
Time
4:10.8
Pace
42
Calories
82
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| RPM | 39 |
| Revolution Count | 277 |
| Power/kg | 0.22 |
| Drag Factor | 75 |
April 24, 2023 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:59.2 | 1,671m | 4:10.8 | 22 | 376 | 39 | 82 |
| 5:00.0 | 1,225m | 4:04.8 | 24 | 382 | 40 | 78 |
| 6:59.2 | 448m | 4:26.0 | 19 | 363 | 39 | 86 |
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Workout Graph
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