Mike Forder 1:50 row

235m

Meters

1:50.6

Time

3:55.3

Pace

12

Calories

104

Heart Rate

Average Watts27
Calories Per Hour392
Stroke Rate12
Stroke Count21
Drag Factor114

April 27, 2023 10:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.6 235m 3:55.3 27 392 12 104
1:50.6 236m 3:54.3 27 393 12 104

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Workout Graph

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