Mike Forder 1:50 row
235m
Meters
1:50.6
Time
3:55.3
Pace
12
Calories
104
Heart Rate
Average Watts | 27 |
---|---|
Calories Per Hour | 392 |
Stroke Rate | 12 |
Stroke Count | 21 |
Drag Factor | 114 |
April 27, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:50.6 | 235m | 3:55.3 | 27 | 392 | 12 | 104 |
1:50.6 | 236m | 3:54.3 | 27 | 393 | 12 | 104 |
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Workout Graph
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