Mike Forder 13:05 BikeErg
5,268m
Meters
13:05.3
Time
2:29.0
Pace
145
Calories
105
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 63 |
| Revolution Count | 835 |
| Power/kg | 1.07 |
| Drag Factor | 86 |
April 29, 2023 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:05.3 | 5,268m | 2:29.0 | 106 | 663 | 63 | 105 |
| 5:00.0 | 1,868m | 2:40.5 | 84 | 590 | 59 | 105 |
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 68 | 97 |
| 13:05.3 | 1,250m | 2:28.2 | 107 | 669 | 65 | 114 |
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Workout Graph
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