Mike Forder 4:21 BikeErg
1,232m
Meters
4:21.2
Time
3:32.0
Pace
30
Calories
97
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| RPM | 47 |
| Revolution Count | 203 |
| Power/kg | 0.37 |
| Drag Factor | 69 |
May 02, 2023 08:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,232m | 3:32.0 | 37 | 426 | 47 | 97 |
| 4:21.2 | 1,233m | 3:31.8 | 37 | 426 | 47 | 97 |
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Workout Graph
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