Mike Forder 1:14 BikeErg
255m
Meters
1:14.0
Time
4:50.1
Pace
7
Calories
126
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| RPM | 36 |
| Revolution Count | 44 |
| Power/kg | 0.14 |
| Drag Factor | 63 |
May 04, 2023 10:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14.0 | 255m | 4:50.1 | 14 | 349 | 36 | 126 |
| 1:14.0 | 256m | 4:49.0 | 14 | 349 | 36 | 126 |
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Workout Graph
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