Mike Forder 3:25 BikeErg
546m
Meters
3:25.1
Time
6:15.6
Pace
15
Calories
102
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| RPM | 28 |
| Revolution Count | 94 |
| Power/kg | 0.07 |
| Drag Factor | 63 |
May 04, 2023 10:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:25.1 | 546m | 6:15.6 | 7 | 322 | 28 | 102 |
| 3:25.1 | 546m | 6:15.6 | 7 | 322 | 28 | 102 |
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Workout Graph
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