Mike Forder 2:05 row
338m
Meters
2:05.4
Time
3:05.5
Pace
17
Calories
105
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 124 |
May 06, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.4 | 338m | 3:05.5 | 55 | 488 | 16 | 105 |
| 2:05.4 | 339m | 3:04.9 | 55 | 490 | 16 | 105 |
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Workout Graph
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