Mike Forder 1:44 BikeErg
370m
Meters
1:44.7
Time
4:42.9
Pace
10
Calories
119
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| RPM | 41 |
| Revolution Count | 54 |
| Power/kg | 0.15 |
| Drag Factor | 50 |
May 11, 2023 10:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:44.7 | 370m | 4:42.9 | 15 | 353 | 41 | 119 |
| 1:44.7 | 371m | 4:42.2 | 16 | 353 | 41 | 119 |
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Workout Graph
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