Mike Forder 1:31 row
251m
Meters
1:31.2
Time
3:01.6
Pace
12
Calories
80
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 14 |
| Stroke Count | 20 |
| Drag Factor | 126 |
May 14, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.2 | 251m | 3:01.6 | 58 | 500 | 14 | 80 |
| 1:31.2 | 251m | 3:01.6 | 58 | 500 | 14 | 80 |
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Workout Graph
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