Mike Forder 9:19 BikeErg
3,037m
Meters
9:19.6
Time
3:04.2
Pace
76
Calories
83
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 56 |
| Revolution Count | 526 |
| Power/kg | 0.56 |
| Drag Factor | 66 |
May 15, 2023 08:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:19.6 | 3,037m | 3:04.2 | 56 | 492 | 56 | 83 |
| 5:00.0 | 1,602m | 3:07.2 | 53 | 483 | 55 | 87 |
| 9:19.6 | 1,436m | 3:00.7 | 59 | 503 | 58 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.