Mike Forder 200m BikeErg
200m
Meters
0:17.5
Time
1:27.5
Pace
9
Calories
115
Heart Rate
| Average Watts | 522 |
|---|---|
| Calories Per Hour | 2098 |
| RPM | 99 |
| Revolution Count | 29 |
| Power/kg | 5.25 |
| Drag Factor | 108 |
May 18, 2023 10:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 99 | 115 |
| 0:09.4 | 100m | 1:34.0 | 421 | 1750 | 89 | 107 |
| 0:08.1 | 200m | 1:21.0 | 659 | 2566 | 111 | 123 |
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Workout Graph
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