Mike Forder 200m BikeErg
200m
Meters
0:25.0
Time
2:05.0
Pace
6
Calories
114
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 64 |
| Revolution Count | 27 |
| Power/kg | 1.8 |
| Drag Factor | 115 |
May 18, 2023 10:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 64 | 114 |
| 0:09.5 | 100m | 1:35.0 | 408 | 1704 | 82 | 108 |
| 0:15.5 | 200m | 2:35.0 | 94 | 623 | 54 | 120 |
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Workout Graph
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