Mike Forder 200m BikeErg
200m
Meters
0:20.1
Time
1:40.5
Pace
8
Calories
115
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| RPM | 95 |
| Revolution Count | 32 |
| Power/kg | 3.47 |
| Drag Factor | 83 |
May 18, 2023 10:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 95 | 115 |
| 0:10.0 | 100m | 1:40.0 | 350 | 1504 | 96 | 108 |
| 0:10.1 | 200m | 1:41.0 | 340 | 1469 | 95 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.