Mike Forder 1:10 BikeErg
259m
Meters
1:10.7
Time
4:32.9
Pace
7
Calories
95
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| RPM | 35 |
| Revolution Count | 41 |
| Power/kg | 0.17 |
| Drag Factor | 83 |
May 18, 2023 10:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10.7 | 259m | 4:32.9 | 17 | 359 | 35 | 95 |
| 1:10.7 | 259m | 4:32.9 | 17 | 359 | 35 | 95 |
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Workout Graph
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