Mike Forder 5:01 BikeErg
1,154m
Meters
5:01.9
Time
4:21.6
Pace
30
Calories
88
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| RPM | 37 |
| Revolution Count | 188 |
| Power/kg | 0.2 |
| Drag Factor | 74 |
May 31, 2023 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,154m | 4:21.6 | 20 | 367 | 37 | 88 |
| 5:01.9 | 1,155m | 4:21.3 | 20 | 367 | 37 | 88 |
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Workout Graph
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