Mike Forder 10:29 row
1,888m
Meters
10:29.6
Time
2:46.7
Pace
98
Calories
94
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 128 |
June 02, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.6 | 1,888m | 2:46.7 | 76 | 559 | 18 | 94 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 17 | 86 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 97 |
| 10:29.6 | 86m | 2:52.0 | 69 | 536 | 19 | 99 |
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