Mike Forder 1:40 row
261m
Meters
1:40.1
Time
3:11.7
Pace
13
Calories
81
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 16 |
| Stroke Count | 26 |
| Drag Factor | 128 |
June 02, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.1 | 261m | 3:11.7 | 50 | 470 | 16 | 81 |
| 1:40.1 | 262m | 3:11.0 | 50 | 472 | 16 | 81 |
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Workout Graph
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