Mike Forder 2:34 row
335m
Meters
2:34.0
Time
3:49.8
Pace
17
Calories
82
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 13 |
| Stroke Count | 34 |
| Drag Factor | 126 |
June 02, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.0 | 335m | 3:49.8 | 29 | 399 | 13 | 82 |
| 2:34.0 | 335m | 3:49.8 | 29 | 399 | 13 | 82 |
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