Mike Forder 10:12 BikeErg
3,945m
Meters
10:12.4
Time
2:35.2
Pace
105
Calories
92
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 62 |
| Revolution Count | 638 |
| Power/kg | 0.94 |
| Drag Factor | 80 |
June 06, 2023 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:12.4 | 3,945m | 2:35.2 | 94 | 622 | 62 | 92 |
| 5:00.0 | 1,932m | 2:35.2 | 93 | 621 | 62 | 93 |
| 10:00.0 | 1,963m | 2:32.8 | 98 | 637 | 64 | 91 |
| 10:12.4 | 50m | 4:08.0 | 23 | 378 | 42 | 92 |
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Workout Graph
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