Mike Forder 1000m BikeErg
1,000m
Meters
1:37.9
Time
1:37.9
Pace
41
Calories
152
Heart Rate
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| RPM | 96 |
| Revolution Count | 158 |
| Power/kg | 3.75 |
| Drag Factor | 85 |
June 08, 2023 09:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:37.9 | 1,000m | 1:37.9 | 373 | 1583 | 96 | 152 |
| 0:24.2 | 250m | 1:36.8 | 386 | 1628 | 97 | 139 |
| 0:23.4 | 500m | 1:33.6 | 427 | 1768 | 102 | 150 |
| 0:23.8 | 750m | 1:35.2 | 406 | 1696 | 101 | 160 |
| 0:26.5 | 1,000m | 1:46.0 | 294 | 1311 | 88 | 161 |
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Workout Graph
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