Mike Forder 5:41 BikeErg
2,223m
Meters
5:41.4
Time
2:33.5
Pace
59
Calories
88
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 63 |
| Revolution Count | 358 |
| Power/kg | 0.98 |
| Drag Factor | 85 |
June 12, 2023 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:41.4 | 2,223m | 2:33.5 | 97 | 632 | 63 | 88 |
| 5:00.0 | 1,944m | 2:34.3 | 95 | 627 | 63 | 90 |
| 5:41.4 | 279m | 2:28.3 | 107 | 668 | 64 | 87 |
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Workout Graph
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