Mike Forder 6:08 BikeErg
1,313m
Meters
6:08.5
Time
4:40.6
Pace
35
Calories
90
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| RPM | 46 |
| Revolution Count | 284 |
| Power/kg | 0.16 |
| Drag Factor | 31 |
June 14, 2023 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:08.5 | 1,313m | 4:40.6 | 16 | 354 | 46 | 90 |
| 5:00.0 | 1,054m | 4:44.6 | 15 | 352 | 45 | 88 |
| 6:08.5 | 260m | 4:23.4 | 19 | 365 | 52 | 93 |
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Workout Graph
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