Mike Forder 5:57 BikeErg
1,121m
Meters
5:57.6
Time
5:19.0
Pace
32
Calories
85
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| RPM | 41 |
| Revolution Count | 248 |
| Power/kg | 0.11 |
| Drag Factor | 31 |
June 14, 2023 08:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:57.6 | 1,121m | 5:19.0 | 11 | 337 | 41 | 85 |
| 5:00.0 | 944m | 5:17.7 | 11 | 337 | 41 | 84 |
| 5:57.6 | 177m | 5:25.4 | 10 | 334 | 47 | 86 |
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Workout Graph
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