Mike Forder 6:13 BikeErg
2,414m
Meters
6:13.7
Time
2:34.8
Pace
64
Calories
87
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 64 |
| Revolution Count | 402 |
| Power/kg | 0.94 |
| Drag Factor | 78 |
June 15, 2023 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:13.7 | 2,414m | 2:34.8 | 94 | 624 | 64 | 87 |
| 5:00.0 | 1,913m | 2:36.8 | 91 | 612 | 64 | 85 |
| 6:13.7 | 501m | 2:27.1 | 110 | 678 | 67 | 90 |
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Workout Graph
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