Mike Forder 3:47 BikeErg
1,560m
Meters
3:47.4
Time
2:25.7
Pace
43
Calories
111
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 65 |
| Revolution Count | 245 |
| Power/kg | 1.14 |
| Drag Factor | 88 |
June 19, 2023 08:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:47.4 | 1,560m | 2:25.7 | 113 | 688 | 65 | 111 |
| 3:47.4 | 1,561m | 2:25.6 | 113 | 689 | 65 | 111 |
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Workout Graph
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