Mike Forder 13:25 BikeErg
4,844m
Meters
13:25.7
Time
2:46.3
Pace
125
Calories
92
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 56 |
| Revolution Count | 757 |
| Power/kg | 0.76 |
| Drag Factor | 90 |
June 23, 2023 08:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:25.7 | 4,844m | 2:46.3 | 76 | 561 | 56 | 92 |
| 5:00.0 | 1,619m | 3:05.2 | 55 | 489 | 51 | 89 |
| 10:00.0 | 1,896m | 2:38.2 | 88 | 604 | 59 | 88 |
| 13:25.7 | 1,329m | 2:34.7 | 94 | 624 | 60 | 99 |
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