Mike Forder 8:31 BikeErg
539m
Meters
8:31.6
Time
15:49.1
Pace
18
Calories
88
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| RPM | 11 |
| Revolution Count | 97 |
| Drag Factor | 55 |
June 26, 2023 08:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:31.6 | 539m | 15:49.1 | 301 | 11 | 88 | |
| 8:31.6 | 539m | 15:49.1 | 0 | 301 | 11 | 88 |
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Workout Graph
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