Mike Forder 5:48 BikeErg
891m
Meters
5:48.3
Time
6:30.9
Pace
29
Calories
95
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| RPM | 31 |
| Revolution Count | 185 |
| Power/kg | 0.06 |
| Drag Factor | 38 |
June 30, 2023 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:48.3 | 891m | 6:30.9 | 6 | 320 | 31 | 95 |
| 5:00.0 | 766m | 6:31.6 | 6 | 320 | 31 | 98 |
| 5:48.3 | 126m | 6:23.3 | 6 | 321 | 35 | 92 |
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Workout Graph
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