Mike Forder 7:08 BikeErg
2,752
Meters
7:08.6
Time
2:35.7
Pace
73
Calories
101
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 57 |
| Revolution Count | 410 |
| Power/kg | 0.98 |
| Drag Factor | 102 |
July 03, 2023 08:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:08.6 | 2,752 | 2:35.7 | 93 | 613 | 73 | 57 | 101 |
| 5:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 59 | 98 |
| 7:08.6 | 784 | 2:44.0 | 79 | 559 | 20 | 55 | 105 |
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Workout Graph
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