Mike Forder 100m BikeErg
100m
Meters
0:11.6
Time
1:56.0
Pace
3
Calories
127
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 78 |
| Revolution Count | 15 |
| Power/kg | 2.25 |
| Drag Factor | 99 |
July 05, 2023 08:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:11.6 | 100m | 1:56.0 | 224 | 1071 | 78 | 127 |
| 0:11.6 | 100m | 1:56.0 | 224 | 1071 | 78 | 127 |
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Workout Graph
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